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  • Home
  • About
  • Events
  • Contact
  • Defense Manual
  • Biography
  • offerings
  • Document Center
  • Defense Summer Camps
  • Training
  • Additional Training
  • Team Apparel
  • Brand Partners
  • Refund Policy
  • More
    • Home
    • About
    • Events
    • Contact
    • Defense Manual
    • Biography
    • offerings
    • Document Center
    • Defense Summer Camps
    • Training
    • Additional Training
    • Team Apparel
    • Brand Partners
    • Refund Policy
  • Home
  • About
  • Events
  • Contact
  • Defense Manual
  • Biography
  • offerings
  • Document Center
  • Defense Summer Camps
  • Training
  • Additional Training
  • Team Apparel
  • Brand Partners
  • Refund Policy

Welcome to Ric Beardsley Lacrosse Training

Welcome to Ric Beardsley Lacrosse Training Welcome to Ric Beardsley Lacrosse Training Welcome to Ric Beardsley Lacrosse Training

WANT TO TRAIN WITH RIC?

CLICK HERE TO TRAIN WITH RIC

About Ric Beardsley Lacrosse Training

Our Mission

Our Mission

Our Mission

At Ric Beardsley Lacrosse Training, our mission is to provide high-quality, cutting edge training. Ric believes that everyone should have access to the type of training that will quickly make a change in your game and leave you with the tools to get better on your own. 

Our History

Our Mission

Our Mission

Founded in 1996, Ric Beardsley Lacrosse Training has led the way Lacrosse Training has been done for over 27 years.  Ric's dedication to the sport of lacrosse on so many levels it has affected thousands of girls and boys lacrosse players all over the US and World. 

Founder

Our Mission

Founder

Ric Beardsley is one of the foremost Lacrosse training coaches for all positions but he has helped change the way people train Defenders Specifically. A 4-Time All American at Syracuse with 2 National Championships with a Hall of Fame Career, Ric's Goal is simple, Make Defense Great Again! .

Upcoming Events / Current Events

Winter Break

Winter Break College Women's/Men's Training

9pm

-

1030pm

Bville NY

Event Details

Winter Break

Winter Break College Women's/Men's Training

While on Break 10 - 90 Min Sessions of intense reps. only $20 per player - Starts Mid Dec 2025 


NO LINK - text 315-383-8542 to be added to th...

Event Details

9pm

-

1030pm

Bville NY

September 16, 2025

NEW ** Stamford CT Boys 2 Hours Defense Skills Training (Part Monthly Defense Series)

6pm

-

8pm

STM Field House Stamford CT

Event Details

September 16, 2025

NEW ** Stamford CT Boys 2 Hours Defense Skills Training (Part Monthly Defense Series)

Ideal for all individual defense skills for SSDM, LSM, Close D, Mids....Footwork, Retreat Steps, Holds, Pattern Work, etc...


Sign Up Today:

ht...

Event Details

6pm

-

8pm

STM Field House Stamford CT

August 26, 2025

SOLD OUT!! Stamford CT Boys 2 Hours Defense Skills Training

6pm

-

8pm

STM Field House Stamford CT

Event Details

August 26, 2025

SOLD OUT!! Stamford CT Boys 2 Hours Defense Skills Training

Ideal for all individual defense skills for SSDM, LSM, Close D, Mids....Footwork, Retreat Steps, Holds, Pattern Work, etc...


Sign Up Today:

ht...

Event Details

6pm

-

8pm

STM Field House Stamford CT

Fall 2025/Winter 2026

CNY Girls Skills Training (Invite Only)

8pm

-

930pm

Bville NY

Event Details

Fall 2025/Winter 2026

CNY Girls Skills Training (Invite Only)

Bville NY.... Monday Nights Starting Sept 8 ....Session 1 is 7 weeks...Session 2 is 7 Weeks....Session 3 will be 9 weeks.... this is invite ...

Event Details

8pm

-

930pm

Bville NY

Want to Purchase the Ric Beardsley Defenders Manual?

What is The Defenders Manual?

Ric Beardsleys Defenders Manual is a 50 Page guideline that is ever evolving for those that need a basic guideline a direction to get better as a young defenders. It is a perfect guide for getting better on your own!  This is from my point of view of building defenseman for over 20 years. 

What's in it?

Defenders Weekly Checklist,  Defense Self Evaluation, Glossary of basic defense terms, Footwork workouts, Strength workouts, Speed workouts, How to Play Match Ups , etc....

Purchase it at my Trayvo link in the Get Started Button

Lifetime updates as the Manual Grows... over 100 have been send to those that want to Make Defense Great Again! Lifetime Updates for on time purchase. 


Team/Program Option (Shareable with permission) $90


http://trayvo.com/fredricbeardsley/buyprogramteamdefendersmanual

Ric Beardsley's Bio

Growing Up

Ric grew up in Yorktown, NY, and began playing defense at the age of nine. He quickly developed a natural talent for the position and, under the guidance of the Hall of Fame coaching staff at Lakeland High School, became a standout player. Ric was a three-time All-Section selection and a two-time All-American, achievements that earned him a full scholarship to Syracuse University.

College

Ric entered Syracuse University as the #1-ranked high school defender in the nation and made an immediate impact, earning a starting role as a freshman while adapting to the demands of elite-level play. Over the course of his collegiate career, he became a four-time All-American, helped lead Syracuse to two National Championships, and competed in four consecutive Final Fours. His accolades continued beyond college, representing Team USA and playing professionally in the MILL, NLL, and MLL.

Post College

Ric’s passion for coaching began in college, where he worked some of the most elite lacrosse camps in the country. He quickly developed a love for teaching the game and has since trained some of the top players in the sport—including coaching for a season in the Premier Lacrosse League (PLL). As a player, Ric enjoyed a six-year professional career and has carried that experience into coaching.

He has led high school teams to state championships and built one of the largest club programs in the country, with over 60 teams at its peak. Ric is also a proud father—his daughter currently plays lacrosse at Syracuse University, and with another on the way, he’s hoping to see her follow the same path.

Widely regarded as one of the most decorated defenders in lacrosse history, Ric continues to leave a lasting legacy on and off the field.

College Recruiting Offerings

Documents (see Below)

Documents (see Below)

Documents (see Below)

I have a document library that makes the process simple, direct and easy. It is a basic roadmap to get anyone started.  

Special Pricing is $99 if you mention you read this here 

Video Review

Documents (see Below)

Documents (see Below)

I will watch your film, give pointers on your play or watch your highlights and give opinions on it and how to wow college coaches

Pricing is $50 per video view with advice

Recruiting Consulting

Documents (see Below)

Recruiting Consulting

This includes it all. Ask me about this if interested. Pricing starts at $200

Document Center - 4 Documents Available !


  1. Mega Recruiting Documents
  2. Ric Beardsley Defenders Manual for Players
  3. Ric Beardsley Defenders Manual for Coaches
  4. Coaches Practice & Game Day/Game plan Docs


All of these documents are available! 900 Copies of have purchased

LEARN more here:


https://www.trayvo.com/fredricbeardsley 


2025 Defense Summer Camps - Details to Come by April 2026

Yorktown NY, Syracuse NY, Buffalo NY, Philly

I will run 1 or 2 day Defense Camps both 4-5  hours a day in the Northeast US. I have not picked the locations. These will be from 9am - 1pm and will focus on building the Complete Defenders. I will only offer 30 spots total per camp. Ages will Range from Youth to HS - With a Special VIP 1 Hour Session after the camp for College Players to Stay Sharp. Keep an eye out for this and if you would like to get on my mailing list please contact me in the Chat on this Site. 

Training Offerings

Boys & Girls Defenders Trainings/Clinics/Team Training/Camps

We have everything offered for you. Be on the look out for these events or get on our mailing list. 

Takeaway Check Training

The Most sought out training I have all over the US. 20-40 players and 2-3 hours of Learning Takeaway Checks. 20 Checks. How to set them up. Throw them. Become a more Dynamic Defender. Ric is the Original Takeaway Check Clinic Trainer. 

Additional Training Offered

Zoom Trainings

Girls Defense & Offense Training

2 Hr Monthly Hybrid Training

These were proven to work over COVID. Everything from 60 min sessions over zoom to Team Trainings Over Zoom. 

This is a great tool to train at home and learn what to do on your own. 

2 Hr Monthly Hybrid Training

Girls Defense & Offense Training

2 Hr Monthly Hybrid Training

Simple Formula:

 

60 Mins of Defense Skills

+ 

60 Mins Other 

=

HYBRID DEFENSE TRAINING


Check for dates and times in your area ! 

Girls Defense & Offense Training

Girls Defense & Offense Training

Girls Defense & Offense Training

Girls Defense training is something that not many can do. I have come up with drills and a Philosophy that I think will revolutionize the way Girls Defenders play. 

Girls Offense Training is build on the premise of footwork, power development and Stick Skills needed for ALL Positions!

Need Team or Program Apparel or Online Store? Work with Ric!

Online Fundraising Stores

Team Uniforms from Major Brands to Stock Sublimated for Boys and Girls

Online Fundraising Stores

Contact Ric for your Online Fundraising Store Needs. Online Stores cost you ZERO to put up. We make it and send it to you and you send out the link. Get your Program looking god with nice swag and raise $$$$ for it at the same time! All Major Brands! Ask Ric for more details at ric@mercuryprinting.net

Team Apparel Packages

Team Uniforms from Major Brands to Stock Sublimated for Boys and Girls

Online Fundraising Stores

We offer a wide range team apparel packages for ALL Sports. Production is done in house with shorter lead times and with a team at Mercury that has been one of the best in. the game in the last 20 years! Ask Ric for details at ric@mercuryprinting.net

Team Uniforms from Major Brands to Stock Sublimated for Boys and Girls

Team Uniforms from Major Brands to Stock Sublimated for Boys and Girls

Team Uniforms from Major Brands to Stock Sublimated for Boys and Girls

We are a one stop shop for you for pricing out and getting your programs game uniforms. Pick from Major Brands (NB, UA, etc...) to our Stock Sublimated from Porthole to High End Fabrics, we have it all! Come to Ric who has been in the industry for over 25 years. Learn more at ric@mercuryprinting.net

Brand Training Partners

Who do I Recommend (I do not get paid to refer)?
Athletic IQ - CT/NY - Maximize yourself Net Nation Goalie Training - Goalies (National) Madison Avenue Strength Lab - Larchmont, NY Official stick partner GAIT Lacrosse

Weather / Refund Policy For Events

Standard Policy - No Refunds or Credits for events within 5 days of the event unless RB Training can find a player to fill your spot regardless of reason. Trainings are small for a reason.  


Weather Policy - No Events are ever canceled due to weather unless the coach cannot make it or The facility is closed. In the event that the coch cancels and cannot get another alternate date, RB training will credit UNLESS it is the last session/week of the training, in this case their will be NO REFUND or CREDIT at all. No Refunds of Credits

Contact Ric or get on mailing list

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https://www.trayvo.com/fredricbeardsley 

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